Free Wellness Tips
Tai Chong (LR3) — Great Rushing
Located on the top of the foot, in the depression between the big toe and second toe bones. Press firmly for 1-2 minutes when you feel anger rising. This is the primary point for calming Liver energy and cooling internal fire.
Xing Jian (LR2) — Walking Between
Found on the top of the foot, in the web between the big toe and second toe, just behind the junction. Press for 1 minute. This point specifically clears Liver fire and helps cool intense emotional heat.
🌼 Chrysanthemum & Goji Berry Tea
Steep 8 dried chrysanthemum flowers and a small handful of goji berries in hot water for 5-8 minutes. Chrysanthemum is traditionally used to clear heat from the Liver and brighten the eyes. Goji adds gentle nourishment. Drink 1-2 cups daily.